Creating Calm is an online course for parents of kids with ADHD (ages 4–12). You’ll learn simple, science-backed strategies to help you feel more confident and calm at home. With six sections, bite-sized lessons, and a practical workbook, you’ll have everything you need to make real changes that last.

1. Understanding ADHD
2. Building Connection
3. Executive Function
4. Creating Routines
5. The ABC's of Behavior
6. Managing Big Emotions

DISCLAIMER: By purchasing this course, I understand this course is intended for educational purposes only. This course is not therapy or medical treatment, does not replace therapy or medical treatment, and does not establish a psychotherapist-patient relationship.