Have you ever experienced anxiety so terrible that you felt like you spent every moment of every day worrying? That the daily feelings of panic you experienced would never go away? That basic activities that you used to do with no problem seemed entirely insurmountable?

Well I have, and it started the day we launched The Childhood Collective. Well, to be honest, my anxiety has been around for most of my life, but the launch of our business brought it all painfully to the surface.

I know with this past year, many of you might be experiencing an increase in your own anxiety and depression. When you have a child with ADHD or anxiety, parenting is A LOT. Most of the time, your own mental health gets put on the backburner so you can attend to your kids. But I can tell you from experience, when you do take the time for yourself, you can free up a lot of bandwidth to focus on so many other things in your life—including your children.

How My Anxiety Started

My whole life I would have be...