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5 Tips for Addressing Your Child’s Anxiety at School

 

A few years ago, I was at a friend’s house hanging out for a much-needed girl’s night (ahhhh…remember those carefree, pre-COVID days). One of the women there started talking about her son’s test anxiety at school. Her son would panic during tests and could not complete the work. When the mother had a meeting with the school to discuss her son’s test anxiety, she was met with an unexpected response.

One of the school staff stated that children don’t have anxiety!

Wow, I felt for this mom. She had painfully endured hearing her son complain of tummy aches at school, freezing and not being able to write during tests, and trying to hide tears running down his cheeks, so his friends couldn’t see. And now, it was affecting his grades because he was not able to show his knowledge. When she finally met with the team, she was met with misinformation and resistance.

To set the record straight, children DO experience anxiety (and every other emotion that we adults feel!). In fact, the CDC es...

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