Hard to believe that in some places (like Arizona), summer vacation is coming to an end! Whether that brings up excitement, relief, and/or a little sadness, we always say that all feelings are allowed :) 

If your family is anything like ours, the summer has much less structure than the school year. That is totally ok! But it means that the first few weeks of school can be a tough transition. Waking up earlier, packing lunches, getting everyone dressed and out the door... it's a lot to keep track of! Today, we are sharing three tips to help you with this transition. 

1) Start working toward a functional sleep schedule.

Summers are all about late nights! Again, no judgement over here. If your child has been going to bed later than their "school bedtime," you will want to start slowly working their sleep time up. 

There are different ways to do this, depending on how much time you have. If you have a few weeks, you can slowly move their sleep time by small increments, like 10-15 minut...

Does your child struggle with writing? If so, you are not alone! When kids come to my (Katie's) office for testing, they are usually happy to play with toys and look at pictures... until I get out a pencil and tell them we are going to write! Writing can be challenging for so many reasons.

I constantly talk with parents who are stressed and overwhelmed every time their child brings home a writing assignment. Don’t worry, we are here to help you understand why this is happening and how you can support your child! 

Writing and language are connected

There is a strong link between writing and language. In many ways, writing is the academic form of speaking, so children who have a language disorder are much more likely to struggle with writing. One longitudinal research study revealed that “among children with speech and language impairment, the cumulative incidence of a writing disorder was 61.4% for boys and 55.1% for girls at age 19 years” (Katusic et al., 2009).

If you are worrie...

Between the constant teacher calls about problem behaviors, the meetings with the principal, or the suspensions, the process of supporting your child with ADHD can not only feel overwhelming…it can feel hopeless. To top it off, sitting in meetings with various teachers and school professionals can be really intimidating. Even if you may feel like your child needs something more or something different, you question yourself or struggle to speak up. The truth is, it is intimidating for us too, even with our knowledge of special education laws and ADHD!

If you want to help your child, you have to begin educating yourself about your child's rights at school. And even though it might not feel like it, as a parent of a child with ADHD you have a LOT of rights.

Today, I am going to be sharing with you some key information from a very important letter that will help you feel a little more empowered to support your child with ADHD at school.

The Dear Colleague Letter

In 2016, the U.S. De...

A few years ago, I was at a friend’s house hanging out for a much-needed girl’s night (ahhhh…remember those carefree, pre-COVID days). One of the women there started talking about her son’s test anxiety at school. Her son would panic during tests and could not complete the work. When the mother had a meeting with the school to discuss her son’s test anxiety, she was met with an unexpected response.

One of the school staff stated that children don’t have anxiety!

Wow, I felt for this mom. She had painfully endured hearing her son complain of tummy aches at school, freezing and not being able to write during tests, and trying to hide tears running down his cheeks, so his friends couldn’t see. And now, it was affecting his grades because he was not able to show his knowledge. When she finally met with the team, she was met with misinformation and resistance.

To set the record straight, children DO experience anxiety (and every other emotion that we adults feel!). In fact, the CDC es...

After receiving your child’s diagnosis of ADHD, it can be an overwhelming task trying to find the best treatment option to help both your child and family. Many of you do a quick google search or join a Facebook group and attempt to sift through the never-ending recommendations. Unfortunately, this can sometimes lead to more confusion and overwhelm. There are so many factors involved in getting help for your child, including options for in-person therapies where you live, cost, time involvement, and effectiveness of the treatments.

Today, we are discussing one of the most effective, non-medical treatment interventions for ADHD—behavior therapy!

Behavior therapy is the only non-medical treatment for ADHD with a large base of scientific evidence. Because of this, it is recommended that behavior therapies begin as soon as a child receives an ADHD diagnosis. Behavioral therapies also do not produce the unwanted side effects that occur with medication that are a concern for most parent...

How’s school going for your child? In Arizona, we just finished up the school year – which is a welcome break for all of us parents who have been homeschooling our kids for the past two months! How did distance learning go in your family? Each of us at The Childhood Collective have had different experiences.

Mallory’s oldest is in preschool, so they didn’t have any specific homework. She has been doing all kinds of creative activities to keep her little ones busy and engaged. Lori and I (Katie) each have daughters in kindergarten, so we got to dive head first into distance learning! My daughter loves reading and is now reading everything in the house… which wasn’t awesome when I left myself a note to remember my tooth fairy responsibilities (oops, had to think fast to get out of that one!). Of course, each day when it was time for my daughter to do math, she would immediately need a snack, find a random bug bite that needed attention, or have an emergency trip to the bathroom. Full di...

Navigating the school system with an exceptional child can be stressful. As a parent, you’re looking to get your child the help they need, while being thrust into a new world of acronyms, policies, and procedures that can feel downright mysterious.

Back when I was still a practicing child psychologist, I lost count of the number of families who, in complete sincerity, asked me where to move in the entire Phoenix-metro area in order to go to the school that would best support their exceptional child. Countless families were prepared to go to the lengths of a significant life event (moving!) in order to make the school process even just a little bit easier!

Understanding Individualized Education Programs (IEP) and 504 Plans, their similarities, and their differences is a great place to start in your advocacy journey. While there is a lot to know about these two documents (seriously, I took a semester-long course in graduate school focused almost solely IEPs and 504 Plans), I’ve narrowe...